Full Body
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Burpee4×12
- 2Jogging4×12
- 3Running4×12
- 4Walking4×12
- 5Cluster4×12
- 6Clap Jack4×12
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- The workout is added straight to your library — start training.
