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Free workout

HIIT Burn

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HIIT Burn
Advanced3moves25min320kcal
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Exercises

  1. 1Assault AirBike Sprint Speed5×30s
  2. 2Ski Ergometer Cross Country Ski Jump Squat pull4×30s
  3. 3Suspension Trainer with Grips Abdominal Fallout4×30s
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.