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Home HIIT Express

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Home HIIT Express
Advanced4moves15min200kcal
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Exercises

  1. 1Jump squats bodyweight5×40s
  2. 2Half burpees5×40s
  3. 3Mountain climbers5×40s
  4. 4Plank jack4×40s
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.