Home HIIT 15
Import this workout into GymiaFit — free.
Advanced4moves15min210kcal
Get GymiaFit freeExercises
- 1Burpee5×40s
- 2Jump squats bodyweight5×40s
- 3Mountain climbers5×40s
- 4Plank jack4×40s
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- The workout is added straight to your library — start training.
