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Calves Specialization

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Calves Specialization
Intermediate3moves25min180kcal
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Exercises

  1. 1Lever Donkey Calf Raise5×15
  2. 2Lever Seated Calf Press4×20
  3. 3Sled 45° Calf Press3×25
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  3. The workout is added straight to your library — start training.