Home Burpee Ladder
Import this workout into GymiaFit — free.
Advanced4moves20min280kcal
Get GymiaFit freeExercises
- 1Burpee5×12
- 2Jack Burpee4×10
- 3Burpee squat4×12
- 4Half burpees3×20
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.
