GymiaFit
gymia.fit
Free workout

Express Full Body

Import this workout into GymiaFit — free.

Express Full Body
Intermediate3moves25min230kcal
Get GymiaFit free

Exercises

  1. 1Barbell bulgarian split squat3×10
  2. 2Barbell Clean Deadlift3×12
  3. 3Hammer Strength Plate Loaded High Row Alternate Arms3×10
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.
Express Full Body · Import free on GymiaFit | GymiaFit