HIIT Burner
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Burpee4×12
- 2Double Jump Squat4×20
- 3Mountain climbers4×20
- 4Jumping Lunge4×20
- 5High knees4×12
- 6Plank jack4×40s
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