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Free workout

HIIT Burner

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HIIT Burner
Intermediate6moves40min420kcal
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Exercises

  1. 1Burpee4×12
  2. 2Double Jump Squat4×20
  3. 3Mountain climbers4×20
  4. 4Jumping Lunge4×20
  5. 5High knees4×12
  6. 6Plank jack4×40s
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.