Home Abs & Obliques
Import this workout into GymiaFit — free.
Advanced5moves25min260kcal
Get GymiaFit freeExercises
- 1V up4×18
- 2Russian Twist4×30
- 3Side plank4×45s
- 4Cross Body Crunch4×20
- 5Flutter kicks3×45s
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- Create your account or log in.
- The workout is added straight to your library — start training.
