Gymia
gymia.fit
Workout library

Full Body

intermediate40 min~420 kcalCore

6 exercises

  1. 1Burpee
    4 × 12
  2. 2Jogging
    4 × 12
  3. 3Running
    4 × 12
  4. 4Walking
    4 × 12
  5. 5Cluster
    4 × 12
  6. 6Clap Jack
    4 × 12

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Opens in the app · Android & iOS