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Free workout

Ring Fighter

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Ring Fighter
Advanced6moves50min600kcal
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Exercises

  1. 1Shadow Boxing5×60
  2. 2Clap Push Up5×12
  3. 3Tire Flip4×10
  4. 4Bear Crawl4×20
  5. 5Burpee4×15
  6. 6Hanging Leg Raise4×15
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.