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Home Six-Pack Circuit

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Home Six-Pack Circuit
Intermediate5moves20min190kcal
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Exercises

  1. 1Bicycles crunches4×24
  2. 2Lying leg raise4×15
  3. 3Russian Twist3×30
  4. 4Plank Knee Tucks3×20
  5. 5Hollow hold3×40s
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