GymiaFit
gymia.fit
en
Free workout

German Volume — Lower

Import this workout into GymiaFit — free.

German Volume — Lower
Advanced3moves75min600kcal
Get GymiaFit free
App Store Google Play

Exercises

  1. 1Barbell Bench Front Squat10×10
  2. 2Barbell romanian deadlift10×10
  3. 3Lever Donkey Calf Raise3×15
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.