Ring Fighter
Import this workout into GymiaFit — free.
Advanced6moves50min600kcal
Get GymiaFit freeExercises
- 1Shadow Boxing5×60
- 2Clap Push Up5×12
- 3Tire Flip4×10
- 4Bear Crawl4×20
- 5Burpee4×15
- 6Hanging Leg Raise4×15
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