Cardio Endurance
Import this workout into GymiaFit — free.
Intermediate3moves35min350kcal
Get GymiaFit freeExercises
- 1Ski Ergometer5×60s
- 2Back And Forth Step4×45s
- 3High Knee Against Wall3×30s
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.
