Full Body Burn
Import this workout into GymiaFit — free.
Advanced4moves35min380kcal
Get GymiaFit freeExercises
- 1Barbell Jump Squat4×15
- 2Assault AirBike Fast Speed4×15
- 3Suspension Trainer with Grips Reverse Push-up3×12
- 4Alternate Oblique Crunch3×30s
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