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Home Glutes Express

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Home Glutes Express
Beginner4moves15min130kcal
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Exercises

  1. 1Low Glute Bridge On Floor3×20
  2. 2Donkey kicks bodyweight3×15
  3. 3Fire hydrant bodyweight3×15
  4. 4Clamshell3×20
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.