HIIT Burn
Import this workout into GymiaFit — free.
Advanced4moves30min380kcal
Get GymiaFit freeExercises
- 1High Knee Against Wall5×40s
- 2Assault AirBike Normal Speed4×40s
- 3Crunch (arms straight)4×30s
- 4Star Jump (male)3×30s
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