Home Full Body Burn
Import this workout into GymiaFit — free.
Advanced5moves35min400kcal
Get GymiaFit freeExercises
- 1Jump squats bodyweight4×20
- 2Half burpees4×15
- 3Curtsy lunge bodyweight4×16
- 4Push ups bodyweight3×12
- 5Mountain climbers4×45s
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