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Low-Impact Cardio

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Low-Impact Cardio
Beginner3moves30min230kcal
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Exercises

  1. 1Ski Ergometer Cross Country Ski Squat wide lat pull3×45s
  2. 2Alternate Sprinter Lunge3×45s
  3. 3air twisting crunch3×30s
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.