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Home Fat Burn Circuit

intermediate30 min~340 kcalChestQuadsGlutesCore

5 exercises

  1. 1Jumping jack
    4 × 60
  2. 2Half burpees
    4 × 15
  3. 3High knees
    4 × 45s
  4. 4Mountain climbers
    4 × 45s
  5. 5Push-up
    3 × 15

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