The First Fight
Import this workout into GymiaFit — free.
Beginner6moves30min320kcal
Get GymiaFit freeExercises
- 1Jumping Jack3×40
- 2Push Up4×10
- 3Bodyweight Squat4×20
- 4High Knees3×40
- 5V Up3×15
- 6Shadow Boxing3×60
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