Home Leg Volume
Import this workout into GymiaFit — free.
Intermediate5moves35min380kcal
Get GymiaFit freeExercises
- 1Bodyweight squat4×20
- 2Walking Lunge4×16
- 3Split Squats3×12
- 4Bodyweight pulse squat3×20
- 5Bodyweight calf raises3×25
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