The Counter Striker
Import this workout into GymiaFit — free.
Intermediate7moves35min470kcal
Get GymiaFit freeExercises
- 1Jump Rope4×100
- 2Fast Feet5×30
- 3Star Jump4×20
- 4Butt Kicks4×40
- 5Jumping Lunge4×20
- 6Mountain Climber4×40
- 7Shadow Boxing4×60
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- The workout is added straight to your library — start training.