Home Flat Belly Circuit
Import this workout into GymiaFit — free.
Intermediate5moves25min230kcal
Get GymiaFit freeExercises
- 1Bicycles crunches4×24
- 2Lying leg raise4×15
- 3Reverse crunch4×18
- 4Plank Knee Tucks3×20
- 5Hollow hold3×35s
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