Athletic Performance
Import this workout into GymiaFit — free.
Advanced4moves55min470kcal
Get GymiaFit freeExercises
- 1Barbell Bench Squat4×8
- 2Cable Deadlift4×10
- 3Barbell standing twist4×45s
- 4Sled Forward Angled Calf Raise3×45s
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