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Home Office Reset

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Beginner5moves15min80kcal
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Exercises

  1. 1Upper back stretch2×45s
  2. 2Shoulder circle2×40s
  3. 3Standing swimmer3×20
  4. 4Back squeeze3×20
  5. 5Kneeling Lat Stretch2×45s
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Home Office Reset · Import free on GymiaFit | Gymia