Home Push Elite
Import this workout into GymiaFit — free.
Advanced5moves35min380kcal
Get GymiaFit freeExercises
- 1Archer push up4×8
- 2Clap Push Up4×8
- 3Handstand Push-up3×5
- 4Single Arm Push-up3×6
- 5Diamond push up3×12
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- The workout is added straight to your library — start training.
