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Free workout

Home Push Elite

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Home Push Elite
Advanced5moves35min380kcal
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Exercises

  1. 1Archer push up4×8
  2. 2Clap Push Up4×8
  3. 3Handstand Push-up3×5
  4. 4Single Arm Push-up3×6
  5. 5Diamond push up3×12
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.