Home Chest Burnout
Import this workout into GymiaFit — free.
Intermediate5moves25min260kcal
Get GymiaFit freeExercises
- 1Push-up4×12
- 2Deep push-up3×12
- 3Side to side push up3×14
- 4Chest tap push up3×12
- 5Bodyweight standing fly3×20
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- The workout is added straight to your library — start training.