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Full Throttle

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Full Throttle
Intermediate6moves40min420kcal
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Exercises

  1. 1Assault AirBike Sprint Speed5×30s
  2. 2Skater Hops4×24
  3. 3Mountain Climber Jumps4×30s
  4. 4Battle Rope Double Arm Slams4×30s
  5. 5Jump Squat4×20
  6. 6Bear Crawl3×40s
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