Lower Body Power
Import this workout into GymiaFit — free.
Advanced4moves55min470kcal
Get GymiaFit freeExercises
- 1barbell front squat5×5
- 2Barbell Clean Deadlift4×6
- 3Barbell Feet Elevated Single Leg Glute Bridge4×10
- 4barbell full squat wide3×12
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