Glute Hypertrophy — Heavy
Import this workout into GymiaFit — free.
Advanced4moves55min450kcal
Get GymiaFit freeExercises
- 1Barbell Box Squat4×6
- 2Barbell Bench Squat4×10
- 3Barbell Deadlift4×10
- 4Barbell bulgarian split squat3×15
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