GymiaFit
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Free workout

Athlete Mode

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Athlete Mode
Intermediate6moves40min420kcal
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Exercises

  1. 1Box jump4×20
  2. 2Jumping Lunge4×20
  3. 3Star jump4×20
  4. 4Burpee4×12
  5. 5High knees4×12
  6. 6Jogging4×12
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.