Lower Body Tone
Import this workout into GymiaFit — free.
Beginner4moves35min270kcal
Get GymiaFit freeExercises
- 1Barbell bulgarian split squat3×12
- 2Ski Ergometer Cross Country Ski Jump Squat pull3×12
- 3Band Deadlift3×12
- 4Resistance Band Calf Press Sitting on Chair3×15
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