Leg Day — Foundations
Import this workout into GymiaFit — free.
Beginner4moves45min320kcal
Get GymiaFit freeExercises
- 1Cable Goblet Squat3×10
- 2Barbell clean deadlift3×10
- 3Assault AirBike Normal Speed3×12
- 4Dumbbell Seated Calf Raise3×15
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