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Free workout

Glutes Power

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Glutes Power
Advanced4moves50min420kcal
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Exercises

  1. 1Barbell Bench Squat5×8
  2. 2Barbell Box Squat4×10
  3. 3Barbell Deadlift (front POV)4×10
  4. 4Barbell Clean Deadlift3×15
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.