Athletic Power
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Power Clean5×3
- 2Barbell Jump Squat4×8
- 3Box Jump4×8
- 4Ball Slams4×12
- 5Kettlebell Swing4×15
- 6Low Sled Push3×20
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