Athletic Power
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Box jump4×20
- 2Jumping Lunge4×20
- 3Star jump4×20
- 4Burpee4×12
- 5High knees4×12
- 6Jogging4×12
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