Home Deep Stretch
Import this workout into GymiaFit — free.
Beginner5moves25min110kcal
Get GymiaFit freeExercises
- 1Seated Wide Angle Pose Sequence2×60s
- 2Lying glute stretch2×60s
- 3Runners Stretch2×45s
- 4Standing quadriceps stretch2×45s
- 5Seated Lower Back Stretch2×60s
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