Obliques & Waist
Import this workout into GymiaFit — free.
Intermediate3moves25min170kcal
Get GymiaFit freeExercises
- 1Alternate Leg Raise3×15
- 2Suspension Trainer with Grips Abdominal Fallout3×30s
- 3Suspension Trainer with Grips Hanging Leg Hip Raise3×15
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- Create your account or log in.
- The workout is added straight to your library — start training.