Home Legs & Glutes
Import this workout into GymiaFit — free.
Intermediate5moves35min340kcal
Get GymiaFit freeExercises
- 1Bodyweight squat4×20
- 2Walking Lunge4×16
- 3Bodyweight single leg deadlift3×12
- 4Low Glute Bridge On Floor3×20
- 5Bodyweight Standing Calf Raise3×25
- Tap the button above to open GymiaFit (or install it free).
- Create your account or log in.
- The workout is added straight to your library — start training.
