Striker's Legs
Import this workout into GymiaFit — free.
Intermediate6moves40min480kcal
Get GymiaFit freeExercises
- 1Lunge Front Kick4×16
- 2Jump Squat4×15
- 3Jumping Lunge4×16
- 4High Knees4×40s
- 5Cossack Squat4×12
- 6Hanging Knee Raise4×12
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