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Striker's Legs

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Striker's Legs
Intermediate6moves40min480kcal
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Exercises

  1. 1Lunge Front Kick4×16
  2. 2Jump Squat4×15
  3. 3Jumping Lunge4×16
  4. 4High Knees4×40s
  5. 5Cossack Squat4×12
  6. 6Hanging Knee Raise4×12
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