HIIT Burner
Import this workout into GymiaFit — free.
Beginner6moves30min420kcal
Get GymiaFit freeExercises
- 1Box Jump4×15
- 2Burpee4×15
- 3Kettlebell Swing4×20
- 4Explosive Push-Up4×15
- 5Boxing Jab4×45s
- 6Run1×10 min
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