Gymia
gymia.fit
Free workout

Home Inner Thigh Focus

Import this workout into GymiaFit — free.

Beginner5moves25min200kcal
Get GymiaFit free

Exercises

  1. 1Cossack squat12
  2. 2Side lunges bodyweight14
  3. 3Clamshell20
  4. 4Glute bridge with abduction bodyweight20
  5. 5Standing side leg raises20
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.
Home Inner Thigh Focus · Import free on GymiaFit | Gymia