Home Inner Thigh Focus
Import this workout into GymiaFit — free.
Beginner5moves25min200kcal
Get GymiaFit freeExercises
- 1Cossack squat3×12
- 2Side lunges bodyweight3×14
- 3Clamshell4×20
- 4Glute bridge with abduction bodyweight4×20
- 5Standing side leg raises3×20
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- The workout is added straight to your library — start training.
