Home Calves & Ankles
Import this workout into GymiaFit — free.
Beginner4moves15min110kcal
Get GymiaFit freeExercises
- 1Bodyweight Standing Calf Raise4×25
- 2One Leg Floor Calf Raise3×15
- 3Donkey calf raise3×20
- 4Calf raise clap3×20
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