Booty + Abs Combo
Import this workout into GymiaFit — free.
Intermediate4moves35min280kcal
Get GymiaFit freeExercises
- 1Barbell Feet Elevated Single Leg Glute Bridge4×15
- 2Alternate Leg Raise from Reverse Plank Position4×30s
- 3barbell front bench squat3×15
- 4Suspension Trainer with Grips Abdominal Fallout3×20
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