Leg Day
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Barbell Full Squat4×12
- 2Horizontal Leg Press4×12
- 3Barbell Romanian Deadlift4×12
- 4Lever Leg Extension4×12
- 5Lever Lying Leg Curl4×12
- 6Elevated Standing Calf Raise4×20
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