Cobra Back
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Barbell Bent Arm Pullover4×12
- 2Cable Straight Arm Pulldown4×15
- 3Cable Lat Pulldown Full Range Of Motion4×10
- 4Cable One Arm Lat Pulldown3×12
- 5Superman3×20
- 6Dead Hang3×45s
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