Glutes Sculpt
Import this workout into GymiaFit — free.
Intermediate4moves40min320kcal
Get GymiaFit freeExercises
- 1Barbell Feet Elevated Staggered Glute Bridge4×12
- 2barbell front bench squat4×15
- 3Barbell Box Squat3×20
- 4Barbell bulgarian split squat3×15
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