Hypertrophy Stack
Import this workout into GymiaFit — free.
Intermediate6moves40min420kcal
Get GymiaFit freeExercises
- 1Machine Chest Press Incline4×12
- 2Cable Lat Pulldown Full Range Of Motion4×12
- 3Hack Squat Machine Squat4×12
- 4Cable Lateral Raise4×15
- 5Barbell Preacher Curl3×12
- 6Cable Overhead Triceps Extension (rope Attachment)3×12
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