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Hypertrophy Stack

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Hypertrophy Stack
Intermediate6moves40min420kcal
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Exercises

  1. 1Machine Chest Press Incline4×12
  2. 2Cable Lat Pulldown Full Range Of Motion4×12
  3. 3Hack Squat Machine Squat4×12
  4. 4Cable Lateral Raise4×15
  5. 5Barbell Preacher Curl3×12
  6. 6Cable Overhead Triceps Extension (rope Attachment)3×12
  1. Tap the button above to open GymiaFit (or install it free).
  2. Create your account or log in.
  3. The workout is added straight to your library — start training.