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Abs Shred

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Abs Shred
Intermediate6moves40min420kcal
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Exercises

  1. 1Mountain Climber4×40s
  2. 2Hanging Leg Raise4×15
  3. 3Plank Jack4×40s
  4. 4Decline Sit Up4×20
  5. 5Russian Twist4×30
  6. 6Burpee3×15
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  2. Create your account or log in.
  3. The workout is added straight to your library — start training.